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December 31, 2024 11 mins

In the final episode of 2024, Kaili Ets, occupational therapist and holistic baby guru, encourages mothers to trust their instincts and offers actionable tips for navigating motherhood with confidence. Reflecting on highlights from the 'Mothering From Within' podcast since its launch, Kaili shares advice on tuning out overwhelming parenting noise, making gentle changes, and finding the right support. Listen in as she empowers mamas to trust themselves and embrace their unique parenting journey as they step into 2025.

00:00 Introduction 

01:25 Final Episode of 2024: Trusting Your Mama Instincts

01:56 Empowering Your Parenting Journey

04:55 Actionable Tips To Help You Trust Your Instincts

08:05 Reflecting on Podcast Highlights

09:36 Looking Ahead to 2025

10:13 Join the Mothering From Within Collective


Click here to grab your free hypnosis meditation to help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.


If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

 

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

 

Please consider rating and reviewing my show!  This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

 

Also, if you haven't done so already, follow the podcast.  There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out.  Follow now.

 

Video podcast is also available to watch over on Youtube.

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