Move Over Mama

Move Over Mama

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram @moveovermama_ @emilyjadeokeeffe @millie_valentine Tiktok @move_over_mama @emily_jade_okeeffe Facebook Emily Jade O'Keeffe Move Over Mama Youtube @moveovermama @emilyjadeokeeffe

Episodes

November 27, 2025 34 mins

Miss Preteen Australia finalist and 12-year-old creator Sofia joins us to share how she turned bullying, anxiety and big feelings into something beautiful: her You Are Loved plush toy range supporting kids’ mental health charity Kids Express.

 

Follow Sofia on Instagram @vibes_withsofiaandveronica

See omnystudio.com/listener for privacy information.

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Sheppard joins us on the couch to talk about growing up in Papua New Guinea, chasing creative passions, writing Geronimo, dealing with pressure, and building a music career as siblings.
They open up about school, confidence, family support, FOMO, songwriting, and why the best moments in life happen when you finally take the leap.
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Gold Coast creator Latisha Clark joins us to share her real teen story — from surfing every weekend to suddenly going viral and growing 3.5M TikTok followers. She opens up about family, confidence, mental health, dropping uni, daily posting, and the pressure behind social media success.

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From a Gold Coast market stall to Culture Kings and a $600M exit. Simon Beard talks teen hustle, sales as a superpower, goal-setting, and why create > consume. Plus: Creator Army and wild Drake/Bieber/Snoop stories. You won't want to miss this one.

See omnystudio.com/listener for privacy information.

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From dragging a shark down the beach to topping the charts, Aussie country star Casey Barnes proves big dreams can start in small towns. Emily Jade & Millie dive into Casey’s teen years—footy injuries, awkward karaoke, Australian Idol, and how one teacher pushed him to chase music.

See omnystudio.com/listener for privacy information.

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Actor Chaydon Jay, who played Young Elvis in Baz Luhrmann’s Elvis, joins Emily Jade & Millie to share how one self-tape changed his life. From working with Baz and Austin Butler to balancing school, mindset, and ambition, Chaydon opens up about growing up in the spotlight, staying grounded, and what’s next for ...

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Join Emily Jade and Millie aboard Royal Caribbean’s Star of the Seas for a special cruise episode with fashion and travel creator Sam Todd. She opens up about finding confidence, chasing her dreams, and how being authentic changed everything. Sam also shares her favorite travel memories, hidden cruise trends, and what she’d tell her teen self to...

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ARIA award winner Samantha Jade talks about moving from Perth to LA at 16, missing “bull” night, finding her voice, Mel B’s alter-ego advice, grief, resilience, and stepping into Vivian Ward in Pretty Woman.

See omnystudio.com/listener for privacy information.

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Teen founder Sophia Rizzo (Glitter Girl & Sparkle Academy) teams up with Sophie Coyle from the Academy for Enterprising Girls to share how they empower young women to launch their own businesses. From confidence tips to real startup lessons, this episode is a sparkle-packed masterclass in creativity and courage for every future girl boss

Glitter Gir...

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Australian teen actor Lily Whiteley steps from the stage to the silver screen in her debut film Kangaroo. She shares how a Facebook post led to her first audition, what it was like running through the red dirt of Alice Springs, bonding with real joeys, and working alongside iconic Aussie stars. Lily opens up about her dream of meeting Margot Robbie, the thrill of seeing herse...

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Cleo Massey (aka Kim from H2O: Just Add Water) gets real about growing up on TV, dealing with cyberbullying, and finding confidence through Pass Around the Smile. We chat glow-ups, side fringes, and how to manifest your best teen life.

 

Cleo's Instagram: @cleomassey

 

See omnystudio.com/listener for privacy information.

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From Bahamas sunsets to bucket-list dreams, twins Lily & Lucy Cohen join us onboard Royal Caribbean’s newest ship to spill on travel adventures, turning 18, sister vibes, and the best mac & cheese ever

Lucy Cohen IG: @lucy.cohen4

Lily Cohen IG: @lily.cohen4

See omnystudio.com/listener for privacy information.

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Millie chats with the iconic Emma Watkins — aka Emma Memma — about life after The Wiggles, hilarious childhood memories, and the power of connecting with kids through dance, music, and sign language.

MoveOverMama Instagram - @moveovermama_

Emma Memma's Instagram - @emmamemmamemma

See omnystudio.com/listener for privac...

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Emilee Hembrow joins us to talk about sneaking out as a teen, growing up in a house full of sisters, and building her own brand in the spotlight. It’s a story about strict parents, big dreams, and learning to love the awkward phases.

She opens up about family group chats, beauty pressure and setting social media boundaries for her kids. If you’ve ever...

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Debut author Carla Salmon joins us to talk about her teen mystery novel We Saw What You Started. It’s a story about fitting in, standing out, and what happens when rumours get out of control. It’s messy. It’s real. It’s got surf clubs, secrets, and that gut-punch feeling of being the outsider.

She shares how her own teens helped shape the story, why feedback is vital for g...

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July 4, 2025 42 mins

This episode will hit hard. We are joined by an Amercian hard rock drumming legend, and also… Millie’s uncle! 

Sam Loeffler is the powerhouse drummer of Chevelle, one of America’s most popular hard rock bands. With over 

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If you’ve ever felt left out…
If you’ve ever been bullied…
If you’ve ever sat alone and wished someone would notice you —
This episode is for you.

Sophie Sparks is the heart and founder of 

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This podcast is all about teen life – whether you’re living it, like Millie, or still recovering from it, like me – and we love chatting to amazing guests about their own teenage experiences.

We are fangirling hard because we are joined this ep by literal Australian royalty in a swimsuit – Olympic gold medalist, world record breaker, and all-round water warrior – Ariarne Titmus.  Arnie as us Aussi...

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If you are new here, this podcast is all about us talking to people about their teen experience, whether they are through it, or living it, and this episodes guest is living it right now!

Samara Rose Wheeler is a 13 year old Australian musical theatre and TV star. Performing since she was 3, Samara is so talented, she has a big voice and big dreams and has been touring the country in Musicals for the past few years. She made her pr...

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May 7, 2025 51 mins

Linc Lewis, the Brisbane-born actor who became a household name as Geoff Campbell on Home and Away snuggled into the Move Over Mama couch with us this episode.

Lincoln’s journey into acting began at the age of 13, so he is PERFECT to be a Mama Mentor. With early appearances in shows like The Sleepover Club, Mortified, and H2O: Just Add Water we were just gushing over him. It was his role on Home and Away that truly launched h...

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