Mindset with Rodrigo Pimentel

What can individuals learn from the experience of recovering from a severe physical and mental challenge, such as a stroke, and how can they apply those lessons to their own lives?

Rodrigo Pimentel discusses his catastrophic stroke, and his journey back from the near-death experience.

"This is what's happening— there's no point in being angry or being bitter. […] and the only thing I can do about it— or rather, in many ways, I can't do anything about it right now. What I can do is not panic. And not get bitter. All of that will only make me stop… it will only make it worse. This came sort of naturally. I think this is the mindset that I had, this sense— this is what's happening. This kept coming back to me over and over and over." ~Rodrigo Pimentel 19:59

Rodrigo Pimentel recounts his stroke experience, reflecting on the unexpectedness and uncertainty that characterized his recovery. He emphasizes the importance of acceptance, revealing how his introspective nature, cultivated through parkour, long-distance running, and meditation, aided his coping mechanism. His ability to embrace introspection, facilitated his acceptance of help and changed his perspective on independence. Throughout the conversation, Rodrigo shares insights on handling adversity, and appreciating the current moment.

"All of man's problems arise from not being able to sit quietly, alone in a room." ~Blaise Pascal

The discussion touches on the introspective nature of parkour and long-distance running, highlighting how these activities provide opportunities for profound self-reflection. Additionally, Rodrigo emphasizes the significance of facing pain with curiosity rather than avoidance, shedding light on his approach to overcoming challenges and embracing acceptance in the face of uncertainty.

"So in the end, if you look at the big picture, it's a big basket of the things I want to do, and it's all in there together, and I'll shake it somehow, and my week will come out. All this to say […] in the end, I'd describe my practice as 'bit of everything'." ~Rodrigo Pimentel 34:16

Takeaways

Embracing Acceptance Amid Uncertainty — The necessity of accepting circumstances, particularly during stroke recovery, where uncertainty loomed large.

Introspection Through Athletic Pursuits — Engagement in activities like parkour, long-distance running, and meditation facilitated an introspective mindset.

Navigating Pain and Challenges — Approach to pain, advocating facing it with curiosity rather than attempting to distract from it.

Appreciating Independence and Accepting Help — Stroke alters perspective on independence, leading to a newfound acceptance of help.

Resources

Rodrigo Pimentel's @hashtagfeet on Instagram.

Haruki Murakami's, What I Talk About When I Talk About Running

(Written with help from Chat-GPT.)

--- Hello👋 I'm Craig Constantine.

In the Movers Mindset podcast, I talk with movement enthusiasts to learn who they are, what they do, and why they do it. I'm interested in the nature and philosophy of movement and in exploring themes like independence, self-direction, and human excellence. My interests color each conversation and provide some structure to Movers Mindset. But since I like to take the scenic route, every conversation ends up going somewhere unique.

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