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September 23, 2020 29 mins

On This Episode: Keem and Toree discuss GOALS.... realistic and unrealistic ones and how your goals set the plan of your fitness Journey.   Contact Information Email: admin@coachkeem.com  For more information about the business, training, meal plans, visit our website www.coachkeem.com

For Virtual Training www.coachkeem.com/virtual-training

  Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq

Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09

Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg

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