#025 - Join Jennie for the second installment of "how to be a badass" aka The Courage Series. Today, we're diving into who you would be if you didn't give a damn what others thought of you. Being yourself is another critical component of living a courageous life, so in this episode, we discuss how to do just that. Topics covered include:
- what you have to offer when you're busy conforming (HINT: not much).
- how folks who are comfortable in their own skin radiate freedom, positivity and a love for life.
- why naming things is the key to taking back your power.
- and we'll uncover your self-adopted labels and secret shames--and the stories from whence they came.
...plus a whole lot more that will have you being the most authentic expression of yourself in no time!
You are a combination of the five people you spend the most time with.--Jim Rohn
Everything you ever wanted to know about Scanner Planners is in Episode #004.
Radical Acceptance, by Tara Brach.
Her meditations that Jennie loooooves can be found here.
And even though I don't mention it in this episode, Find Your Courage: 12 Acts for Becoming Fearless at Work and in Life, by Margie Warrell, is the book that inspired this series.
Want the Episode Freebie--with all the journaling exercises inside a printable worksheet for you to explore at your own pace? You can get that here.
And if you take one thing away from this episode, let it be the question: What would you be like if you didn't have to prove anything to anyone ever again?
Thanks so much for listening. Be sure to subscribe so you don’t miss next week when I reveal a pretty giant secret about myself while chatting with an ex-lawyer turned tarot reader to the stars.
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Music Credit:
Epic Motivational Trap Beat | ENDGAME by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US
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