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In this episode, I share the lessons I wish I had learned sooner about discipline, consistency, fitness, money, relationships, and personal responsibility. No motivation talk, no shortcuts just real advice on showing up, doing the work, and playing the long game.
Whether you’re 18 or 38, this episode is about building habits now that your future self will thank you for.
💪 Thanks for tuning in to Muscle, Mindset & Money with Christian Houston.
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