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March 17, 2025 17 mins

do you have a daily routine?

what is your opinion on incorporating routines?

do you view routines as "self care?"

in today's episode, we will be breaking down "routines" and how they impact our life

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Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram

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