NFL Imposter Syndrome
This chapter explores the journey from doubt to success, highlighting the challenges faced and strategies employed to overcome them through perseverance and positive affirmations.
Dealing with Injuries and Doubt
This segment reflects on coping mechanisms for injuries and doubts in one's career, emphasizing faith, support systems, and self-talk in overcoming setbacks.
Adjusting to the NFL as a Canadian
Henoc remembers the challenges faced when transitioning to the NFL from the CFL as a Canadian who has never played American Football.
Your Mindset is Your Biggest Asset
This section emphasizes the value of maintaining a positive mindset as a key asset in facing challenges and achieving objectives, with a focus on its impact on performance and resilience.
Embracing Healthy Paranoia
The significance of maintaining a healthy level of paranoia to stay focused and prepared. A little fear goes a long way.
Adaptability and Resilience
The mindset of always having a backup plan and remaining adaptable in the face of adversity is explored, drawing on experiences to illustrate the importance of flexibility.
Josiah Effect - Inspire to be Inspired
This segment highlights the transformative effect of mentorship, emphasizing the value of giving back and inspiring others based on personal experiences. If you want to be inspired, spend time mentoring other people.
Public Speaking Debut
Insights are shared from the experience of stepping into public speaking and mentorship roles, stressing the importance of knowledge-sharing and inspiration.
Community Engagement and Giving Back
This chapter delves into the journey of starting a foundation and making a positive impact on the community, highlighting the importance of leaving a legacy.
Brand Partnerships with Athletes
The reasons behind brands seeking partnerships with athletes are explored, focusing on authenticity, influence, and alignment with brand values. Courtney talks about the possibilities that Henoc represents for young people all over.
Chapters
00:00 Intro
02:40 NFL Imposter Syndrome
07:14 Dealing with Injuries and Doubt
10:07 Adjusting to the NFL as a Canadian
11:15 Visualization and Mental Preparation
14:48 Mindset is an Asset
18:48 Developing a Healthy Paranoia
23:33 Every Play is Plan "A"
29:39 Josiah Effect - Inspire to be Inspired
32:25 Public Speaking Debut
37:00 Finding Your Calling
39:34 Starting a Foundation
48:55 Why Brands Work With Athletes
52:40 Favourite Athletes
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