You don’t attract what you want… you attract who you are. Welcome to the My Best SHIFT Podcast, a 2x award-winning show that dares to dive deep. Hosted by 3x Best-Selling Author, Transformational Coach, TV Host & Executive Producer Chantée Christian, this podcast unpacks the real, the raw, and the sometimes uncomfortable truths about who we are and who we’re becoming. Through soul-stirring conversations, Chantée explores the beautiful complexity of being human — from leadership and love to healing, identity, purpose, and personal evolution. Each episode delivers mindset-shifting insights, heart-opening conversations, and unapologetic encouragement to take inspired action toward your best SHIFT yet. Whether you're navigating transition, craving authenticity, or redefining success on your terms — this podcast is your invitation to grow, heal, and show up fully. This isn’t just a podcast. It’s a mirror. It’s your next SHIFT.
What do you get when a business appointment turns into a 3-hour conversation, unexpected sparks fly, and a new relationship unfolds with no roadmap? You get this episode.
In this intimate and wildly entertaining conversation, host Chantée Christian sits down with Darien Eberhart — her real-life partner — to unpack the beautifully unscripted story of how they met, connected, and grew into something more. From their first encounter at...
What if the boldest move you could make was believing you’re already enough?
In this powerful episode, Chantée Christian sits down with Randi B.—truth-teller, speaker, and unapologetic rogue in the DEI space—to explore the revolutionary act of radical self-worth. After 24 years in change management, Randi walked away from corporate conformity and created Truthing, a platform rooted in authenticity over approval.
Together, they unpack...
Are you stuck in "either/or" thinking? What if the key to better leadership, career growth, and personal fulfillment was embracing both/and instead? In this episode of My Best SHIFT Podcast, host Chantée Christian sits down with Dionne Galloway, Vice President of Both/And Leadership at Andiron, to unpack the power of mindset shifts, self-awareness, and betting on yourself.
Dionne's career journey—from PR to real estat...
In this empowering episode of My Best Shift, guest Hady Mendez shares her journey of resilience, self-advocacy, and entrepreneurship with host Chantée L. Christian.
Hady opens up about the systemic challenges women of color face in the workplace, from pay disparities to being labeled “disruptive” for speaking up. She discusses how bravery isn’t a one-time event but an ongoing practice of stepping into discomfort, navigating challen...
Join Chantée Christian as she sits down with Ramall Johnson, a man whose journey exemplifies living with purpose, faith, and service. From mortgage lending to managing an Apple store and now Wells Fargo, Ramall shares how each step has been guided by a deep commitment to serving others.
In this episode, Ramall reflects on the distinction between hard work and obedience to God’s calling, challenging us to consider whether we’re simpl...
In this episode, Chantée Christian sits down with Nikki Walker, a seasoned public relations expert who has recently relaunched her PR agency after a seven-year corporate journey.
Hailing from Jersey City and now based in Utah, Nikki shares her experience navigating the complexities of entrepreneurship, shifting career paths, and finding community in unexpected places.
Together, they dive deep into the importance of representation, ...
In this episode of the My Best Shift Podcast, host Chantée L. Christian sits down with Chenise Upshur, founder of Cornerstone Coaching and Consulting, to discuss her journey from corporate strategist to thriving entrepreneur.
Chenise shares what fueled her decision to step away from the stability of her corporate career and build a business rooted in leadership development. Together, they explore the challenges of self-promotion, th...
What happens when community, corporate responsibility, and career strategy intersect? In this episode of My Best Shift, Chantée Christian sits down with Andrew Beamon, an organizational development consultant and DEI expert, to explore the power of networking, exposure, and integrity in building a successful career.
From navigating corporate spaces as a Black professional to leveraging volunteerism and social impact for career growt...
What happens when self-awareness becomes the catalyst for transformation? In this episode of My Best Shift, Chantée Christian sits down with Trini Sherman, a certified professional coach and upcoming bestselling author, to explore the profound impact of owning your truth, breaking generational cycles, and stepping boldly into your purpose.
From reclaiming the power of her name to embracing vulnerability in storytelling, Trini shares...
What happens when mentorship shifts the course of a life? In this episode of My Best Shift, Chantée Christian sits down with David Atkins, a bestselling author and influential leader at George Mason University, to explore the power of mentorship, legacy, and representation. From a chance meeting in 2001 to a lifelong connection, we discuss the unseen impact of mentors, the evolution from giving advice to empowering self-discovery, ...
Season 5 is here! After a year-long hiatus, My Best Shift Podcast is back—bigger and bolder than ever! This season, we celebrate five years of transformative conversations and feature trailblazing authors from my bestselling book, Awareness Put Me On, sharing the pivotal moments that reshaped their leadership journeys.
AND that's not all—I'm also announcing the Conscious Leadership Summit on April 4, 2025, in Washington, D...
Have you ever felt a tug in your gut, urging you to take a leap into the unknown? That's the siren call of intuition, a force that Dr. Carolyn and I, Chantée Christian, dissect through candid conversation and shared experiences. Our anecdotes reveal how leaning into intuition not only propels us forward but also fosters personal growth.
Parenting comes with its own set of trials, often entangled with guilt and self-do...
Ever grappled with daddy issues and the societal pressure to always people-please? It's okay, many of us can relate. We've all had our share of struggles and have strived to rise above them. Join us as we welcome Christian, a renowned licensed therapist and the force behind Couch with Christian, to share her powerful journey of healing from daddy issues and her mission to aid women in reclaiming their lives.
Car...
Ever asked yourself why men often bottle up their feelings? Does it have anything to do with societal expectations and traditional gender roles? You're not alone. Join me, Chantée Christian, and men's mental health guru, Elise Micheals, as we break down the complexities of men's mental health, particularly the obstacles they face in asking for help. Elise, using her vast experience, gives an enlightening perspective ...
Ronald Jones offers an enlightening perspective on the significance of personal connections and the power of faith. We unravel the intricate dance between networking and getting to know the person behind the resume, emphasizing the gravity of custom-tailored solutions over a one-size-fits-all approach.
He shares intimate details about the lessons learned along the way and the importance of cautious sharing about his decisi...
What happens when you dare to be brutally honest with yourself and conscious of the choices you make? For Alex, our guest in this episode, it led to an empowering journey—one that took her from a corporate refugee to a financial independence coach for women.
Creating a brave space for women to express their dreams, goals, and fears without judgment became a cornerstone of Alex’s mission. She firmly believes in the power o...
As promised this episode is a continuation of episode 3! Buckle up it's going to be a funny and bumpy ride!
Ever felt the weight of silence pressing down on you after a long day of work, even though you crave deep connections with your partner? Ever held back from expressing your true feelings simply to maintain a façade of peace? Kevin and I discuss what it looks like to manage these paradoxes in relationships. As we...
Have you ever wondered how much of your identity is truly you, and how much is shaped by your interactions and experiences? Join us on this exploratory journey with our special guest, Kevin Holmes, an ambassador or dopiness and curator of exquisite vibes. We navigate through some thought-provoking discussions about our identity, authenticity, and the complexities of having an extrovert, introvert, and an ambivert tendencies.
Welcome to an enriching discussion with Alison - a powerhouse in the realm of life, dating, and relationship coaching. We spent the episode dissecting her unique approach, where she incorporates her psychology and educational therapy background to create personalized strategies for her clients. As we explored her journey, it became evident how crucial her tailored coaching techniques are in propelling individuals towards a future f...
Ever thought about how the journey to self-discovery and growth plays an integral role in shaping our personal relationships? Ponder no more, as in our latest episode, we sit down with Troy, a retired certified dating and relationship coach turned enthusiast, whose insights will leave you re-examining your approach to relationships. After a fulfilling career as a coach, Troy has dedicated his time to helping individuals better unde...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!