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March 14, 2025 59 mins

Ever found yourself in a heated argument over something as small as a phone charger? In this deeply honest episode, Walker Bird and Theresa Hubbard unpack a real-life moment of conflict, exploring emotional triggers, communication breakdowns, and the deeper layers of personal growth in relationships. From navigating past traumas to breaking patterns of avoidance, this conversation sheds light on how to move from tension to understanding—without brushing things under the rug. Plus, they share insights on their upcoming retreat, “Becoming Unshakeable: From Self-Doubt to Daring,” on March 20.

What you'll take away from this episode:
✅ The small things (like a missing charging cord) often point to deeper emotional triggers.
✅ Avoidance vs. staying in the hard conversations—how to break old patterns.
✅ The importance of feeling seen in relationships and what happens when you don’t.
✅ How unresolved tensions from blended families can impact partnerships.
✅ Why courage in relationships isn’t about avoiding conflict but stepping into it with intention.

💡 Join us for our upcoming retreat, “Becoming Unshakeable: From Self-Doubt to Daring,” where we’ll explore breaking old patterns, reclaiming personal power, and building unshakeable confidence in relationships.

🎙️ Subscribe to My Inner Knowing for more thoughtful conversations on confidence, relationships, and personal growth.

👉 Want to explore this further? Enrollment for 10 Essential Skills for Building Stronger and Healthier Relationships is now open. The course launches on the first day of spring! ⁠Enroll today⁠

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