Theresa and Walker explore their evolving relationship with material possessions and personal growth in this heartfelt episode of My Inner Knowing. Walker shares the powerful story of how investing in emotional maturity literally saved his relationship with his daughter after they didn't speak for nearly two years. Theresa reveals her journey from attaching identity to possessions as a single mother to finding freedom through non-attachment. Together, they discuss how retreats, therapy, and personal development create more lasting value than material goods, while acknowledging that our relationship with "things" remains complex throughout life. Discover practical, accessible ways to invest in yourself regardless of your financial situation.
Episode Highlights
[00:00] Introduction
The mission behind My Inner Knowing: empowering you to trust your inner compass.
[01:28] Material Goods vs. Self-Investment
Walker shares how he prioritized Facebook ads over personal development—and what changed.
[06:00] The Value Shift
Prioritizing retreats, education, and emotional health over possessions.
[07:00] Childhood Scarcity
Theresa reflects on how growing up with less shaped her attachment to things.
[11:28] The Dream Home Lesson
Losing a dream home opportunity created a powerful shift in self-value.
[16:00] Redefining Safety
Safety for children isn't about fancy things—it's emotional security.
[20:00] Letting Go
Stories of stained carpets and lost jewelry teaching non-attachment.
[28:00] Growth Through Experience
Why personal growth experiences bring greater returns than objects.
[31:00] Emotional Attachments
Walker's raw story about feeling hurt when meaningful objects were carelessly handled.
[34:30] Beyond the Surface
How shame, worthiness, and memories intertwine with possessions.
[39:00] Consumer Culture Reality Check
An eye-opening mall experience revealing the true value of purchases.
[44:00] Accessible Growth
Affordable ways to invest in healing and personal development.
[47:30] Relationships: The Greatest ROI
How emotional maturity saved Walker's relationship with his daughter.
Key Takeaways
- Shifting resources toward emotional, mental, and relational health brings lasting rewards
- Self-worth is not reflected in what you own
- Experiences that challenge you lead to real transformation
- Healing relationships starts with healing yourself
Episode Links & Resources
Join us in the 10 Essential Skills to Build Stronger and Healthier Relationships course
Watch the episode on YouTube
My Inner Knowing Full episode link
My Inner Knowing website
My Inner Knowing Facebook
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com