In this inspiring episode of My Inner Knowing, co-hosts Theresa and Walker welcome Dr. Joe Howell, founder of The Institute for Conscious Being, as it celebrates its 10th anniversary. Dr. Howell shares his moving story of transformation—a journey shaped by personal tragedy and profound realizations that led him and his wife, Lark, to create a space for soul-centered exploration anchored in the Enneagram of Soul.
Theresa, Walker, and Dr. Howell explore the practices and philosophies that help us uncover our most authentic selves. They offer insights into the journey from ego-driven living to spiritual awakening. They discuss how significant life moments can spark deeper awareness and provide tools like the Enneagram and meditation to navigate this transformative path.
Listeners will discover the essence of spiritual alchemy—the balance between ego and soul—and be inspired to cultivate their own inner wisdom. The episode concludes with George Appleton's uplifting “Gathering Prayer,” a heartfelt reminder to embrace and honor one's unique spiritual journey.
Episode Links & Resources
My Inner Knowing full episode link
Dr. Joe Howell's website and books
The Institute for Conscious Being
Heartfulness: Meditation | Relaxation | Yoga | Spirituality
Benedictine Sisters Retreat Center
A Gathering Prayer
by George Appleton
Give me a candle of the spirit, O God
as I go down into the deep of my own being
Show me the hidden things. Take me
down to the spring of my life, and
tell me my nature and my name.
Give me freedom to grow so that I
may become my true self – the
fulfilment of the seed which you
planted in me at my making.
Out of the deep I cry unto thee, O God.
Amen.
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