⚠️ Sensitive Content: Sexual Assault and Trauma
This episode includes real, personal stories about sexual assault and trauma. If that feels tender or overwhelming right now, we invite you to listen with care or come back when the timing feels right. And if anything we share brings something up for you, please know you're not alone. It’s okay to reach out for support. You deserve to feel safe, held, and supported on your journey.
What would make a woman choose a bear over a man in the woods? This honest, emotional conversation explores why that question resonates for so many and what it reveals about our internal stories and lived experiences.
"I don’t ever think that a woman is going to come running out of the woods to harm me."
What You'll Learn
→ How fear lives in the body even after healing
→ Why intention doesn't always equal safety
→ What it means to hold space when we don't fully understand
✨ Subscribe and share the episode with someone ready to remember who they are
Episode Links & Resources
Subscribe to YouTube to get notified about the upcoming 'Conversations We Needed With Our Parents Growing Up' that launches in August
NEW! The Wisdom of Your Hands Meditation – Listen on YouTube
Take the Relationship Assessment
Join us in the 10 Essential Skills to Build Stronger and Healthier Relationships course
Watch the episode on YouTube
My Inner Knowing Full episode link
My Inner Knowing website
My Inner Knowing Facebook
My Inner Knowing Instagram
My Inner Knowing LinkedIn
Sign up for the My Inner Knowing newsletter and receive a free 30 minute meditation!
National Sexual Assault Hotline (RAINN) Website
1-800-656-HOPE (4673)
Confidential support via phone or live chat, 24/7
Crisis Text Line Website
Text HOME to 741741
For any emotional crisis, including sexual trauma
Episode Chapters
00:00 Welcome and setting the scene
01:14 Why some listeners prefer watching
02:41 New YouTube series announcement
04:53 Free mini course details
05:25 Man vs bear concept explained
07:19 Walker’s initial reaction
08:49 Exploring what fear really feels like
12:40 Theresa reflects on real experiences
15:52 Story of early trauma and confusion
19:20 When people cross invisible lines
24:04 Assumptions, power, and safety
30:12 Walker asks about flirting vs assault
33:5
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!