All Episodes

June 13, 2025 • 13 mins

Send us a text

🎯 Key Takeaways

Core Points:

  • I’ve learned that Cluster B personalities often engage in a long-term emotional con, slowly eroding their partner’s emotional well-being.
  • I understand the initial phase involves intense love-bombing, creating a false sense of connection and dependence.
  • I’ve witnessed how once the victim is hooked, the abuser’s mask slips, revealing criticism, coldness, and neglect.
  • I recognize that publicly, Cluster B individuals often maintain a perfect image, making it difficult for others to see the abuse.
  • I know victims often question their own sanity and struggle with self-doubt and confusion.
  • I believe healing involves understanding the abuse, setting boundaries, and reclaiming one’s sense of self.

🔍 Summary

The Cluster B Con: A Long-Term Emotional Manipulation

In my experience, I’ve discovered the insidious nature of relationships with individuals exhibiting Cluster B personality traits. I describe these relationships as a “con,” a slow, methodical draining of the victim’s emotional resources. The manipulation begins with love-bombing—an intense period of affection and attention designed to hook the victim. I share my personal experience of nearly 23 years in such a relationship, highlighting the deception and emotional fraud involved.

The Illusion of Love and the Subsequent Abuse

From my perspective, the initial charm and mirroring of the victim’s desires create a false sense of connection. I emphasize that this isn’t genuine affection; rather, the abuser targets vulnerable individuals with empathy and hope. Once the victim is emotionally invested, the abuse begins, ranging from criticism and coldness to emotional neglect or even rage. This shift is often sudden and unexpected, leaving the victim disoriented and confused. The lack of empathy and accountability on the abuser’s part further complicates the situation.

The Public Persona vs. Private Reality

I’ve observed a significant aspect of the “con” involves the disparity between the abuser’s public and private personas. While presenting a charming and seemingly perfect image to the outside world, the abuser is inflicting significant emotional damage in private. This discrepancy makes it challenging for others to believe the victim’s account of the abuse, often leading to feelings of isolation and self-doubt. I emphasize the difficulty in getting others to see the true nature of the situation, as the abuser skillfully maintains their facade.

The Aftermath and the Path to Recovery

I discuss the lasting impact of this emotional abuse. The long-term emotional toll leads to self-doubt, shame, and a persistent sense of being conned. My podcast serves as validation for listeners who have experienced similar situations, acknowledging their feelings and encouraging them not to question their experiences. I stress the importance of recognizing the abuse for what it is – not romanticizing or minimizing the harm inflicted – and encourage listeners to prioritize their own well-being and recovery. My ultimate message is one of hope and empowerment: the abuse is real, but so is the possibility of healing and reclaiming one’s sense of self.

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.