4:44 - Saturn's Rings

I don’t know why they swirled around me like they did—in a ring— as I sat meditation style in space. But that’s how I saw it. And so I sat in it—right in the center of it to see what it had to offer me.

Some in the spiritual community offer that Saturn’s Rings represent limitations, boundaries, and restrictions, or time (how it is experienced or managed). Given what filled my ring, I could see how that tracks; I couldn’t fix or stop any of it. They were all things that I felt limited or restricted in some way from fixing, solving, or easing.

If you happen to decide to get a 4:44 in today…

What’s showing up in your ring—what’s swirling around you? Pay attention to that. A couple of offerings:

* Focus on your breath — anytime something throws it off, come back and pick it up at the steady pace you had it. Keep coming back and picking it up.

* Stop the thoughts on sight — Anything that attempts to break out of the ring and pull up on you for a sustained period of thought gets dissolved. Periodt. It’s “on sight!” Nothing is allowed to move from the ring into your space.

* In your mind’s eye, look up —This could mean literally looking up while your eyes are closed, focusing on the center of your forehead. Envision you looking to lock eyes with your Creator. Just you and your Creator in this space for this time. See how long you can sustain it. Lower them, still eyes closed, as or if needed.

* Lastly, remember…

Just breathe.

Settle into your body…

..and come alive.

Set your timer. Close your eyes. Get into your Innerview.

Sincerely,

Syreeta

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