Ep.27 Ketogenic Wellness and nutrition - In Conversation with Gintare Balseviciute

In conversation with Gintare Balseviciute a Certified Ketogenic Wellness and nutrition coach.

All  her life she was interested in nutrition and always have been a healthy eater. She is that type of person who never orders take away or buys precooked meals. When she moved to another country to live in my early 20's she discovered different cultures with different types of cuisines. Also, she started to notice that by tasting and trying new food she started to gain weight. This was something new to her and she started to go deeper into the nutrition side. This is where her true passion was born and she ended up focusing on. She needed to understand what  needed to happen to stop her weight gain. And in the last few years her world was shaken when she was diagnosed with hypothyroidism and as a side effect she started to gain weight, it was hard for her to control it considering she is a nutritionist coach.  It took a while to figure out what was working and how she maintained it. So now she is on a mission to help women with their weight loss who've been affected by hypothyroidism.

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