The Connection Between Salary Negotiation and Self-Care with Keri-Lynne (KL) Shaw

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Description:
In today’s episode, I’m joined by Keri-Lynne (KL) Shaw, founder and CEO of The Salary Bump and a TOP Advisor at The Outlier Project. KL and I dive deep into the connection between salary negotiation and self-care, exploring how stepping into your power—whether in your career or your personal life—is a transformative act of self-love. We discuss how trust, self-worth, and intuition play a pivotal role in advocating for yourself, both at work and beyond.

Show Notes:
In this episode, Keri-Lynne (KL) Shaw shares her journey from working in corporate America to empowering others to negotiate salaries and step into their personal power. We discuss:

1. The Power of Self-Care in Salary Negotiation:
   KL explains how advocating for your worth at work is a profound act of self-care. She highlights how overcoming limiting beliefs about money and self-worth is essential for negotiating higher salaries and achieving career fulfillment.
2. Intuition and Trust in Yourself:
   A key theme in this episode is the importance of trusting yourself. Carrie Lynn discusses how leaning into intuition can help women make bold career decisions, from negotiating a raise to transitioning to a new role.
3. The Ripple Effect of Self-Care:
   We explore how doing the inner work to improve self-worth and confidence impacts not just your career but every aspect of your life. Carrie Lynn shares how the work she does with clients doesn’t just change their professional lives—it transforms their entire outlook on personal growth and relationships.

Key Takeaways:

1. Salary Negotiation is Self-Care: Standing up for your worth and asking for what you deserve in your career is an essential form of self-love and self-care.
2. Trust Your Intuition: True empowerment comes from trusting your gut and aligning your career choices with your authentic self, even if it feels scary.
3. The Power of Investing in Yourself: The more you invest in your personal growth—whether through coaching, mindset work, or self-reflection—the more you can confidently advocate for yourself in both your career and life.

Connect with Keri-Lynne (KL) Shaw on LinkedIn or Instagram, or schedule a coffee chat with her to learn more about salary negotiation and career empowerment.

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