The Six Dimensions of Foreplay

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You think foreplay is just a five-minute warm-up before sex? 

Think again. In this electric episode of 24 Hours of Foreplay, Kimberly takes you on a journey through the six dimensions of intimacy—emotional, physical, psychological, sensory, social, and spiritual—and shows you how foreplay starts at breakfast and lasts all day. From flirty dishwashing to polyvagal theory explained, this episode dismantles myths, drops science, and gets real about what connection actually looks like.

It’s juicy, smart, and radically empowering. Whether you’re partnered, single, post-menopausal, or reimagining what intimacy means in midlife, this is the permission slip you didn’t know you needed to deepen desire, spark laughter, and elevate daily love.

Let Kim Nicholson rewire how you think about foreplay—with soul, sass, and serious science.

Juicy Highlights

What animals can teach us about foreplay 

Psychological triggers for women’s arousal

Communication as sexy leadership

Foreplay at every age (yes, even 80+)

Why foreplay = wellness

Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community.

You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together.

Until next time, take care of yourself, honor your journey, and remember: you define how you age.