My Sister's A Therapist

My Sister's A Therapist

A licensed therapist and a comedian, who are sisters, talk mental health, pop culture, psychology, and what's happening on TikTok.

Episodes

November 13, 2025 44 mins

This week, listener Anna asks about white people bs, and we talk about it. Thanks, Anna!


References:

The Backlash Against “Karen” Memes is Peak White Feminism: By Stephanie Younger

What exactly is a 'Karen' and where did the meme come from? Ashitha Nagar 

Is Barbie Peak White Feminism? Does It Even Matter?: JOURDAIN SEARLES

When White Women Cry: How White Women's Tears Oppress Women of Color: Mamta Motwani Accapadi

Is Ba...

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What makes us competitive, and is it a healthy impulse? The girls discuss what makes for healthy, and unhealthy competition- and why American society praises the latter. Guess what, Virginia is talking about Alfred Adler again. A nice moment of vulnerability between sisters as Laura complains about shit Virginia did forty years ago.

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October 30, 2025 49 mins

Will p0rn make you an incel? Well, it might not, but why would you risk it? The girls talk about why Cindy Gallop is their hero, and why we should try to stay connected to each other.


References:

Pornland: How Porn Has Hijacked Our Sexuality:Gail Dines 

Make Love, Not Porn: Cindy Gallop

Porn Sex vs Real Sex: The Differences Explained With Food

Adolescents, Porn, and Mental Health: Understanding the Dangerous Effects of Porn on Deve...

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October 23, 2025 42 mins

Listener Rachel asks- Why aren't we ok as we are? We explore the origin of the Beauty Myth and why it just gets stronger with time.


References:


The Beauty Myth, Naomi Wolf

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October 16, 2025 46 mins

We thought it was gonna be climate warming, but it looks like the human race is going to chatbot itself to death! How did movies like Her and Blade Runner 2049 try to tell us it was coming? Why does that weird kid have a crossbow? What does Laura's boyfriend Kirk think of all of this? Find out now!

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October 9, 2025 32 mins

Can you tell the difference between fear and lust? Between excitement and anxiety? And is make up sex the best thing since Adam and Eve? Find out today!


References:


Misattribution of Arousal-

Schacter and Singer, 1962


David Ludden Ph.D.

The Psychology of Makeup Sex

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October 2, 2025 39 mins

What's Laura's beef with Charlize Theron? Why doesn't Virginia get traffic tickets? These and many more questions answered in this discussion on pretty privilege!



References:


Smartless Podcast: Episode 123: Charlize Theron


Smartless Podcast: Episode 266: Jason Momoa 


A Psychologist Explains The ‘Pretty Privilege’ Paradox: Mark Travers


Beauty is in the eye of the employer: Labor market discrimination o...

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September 25, 2025 37 mins

How did Winston Churchill ruin Laura's life, and why do we hold onto cruel shoes? How the sunk cost fallacy affects jobs, relationships, and even what we wear.


References:

Why are we likely to continue with an investment even if it would be rational to give it up?

The Decision Lab

Sunk cost fallacy: behavioraleconomics.com

Sunk Cost Fallacy: Why We Can’t Let Go: Jeremy Sutton, Ph.D.


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September 18, 2025 35 mins

It's been a minute since the girls had a real man-hater episode, but we're back! The topic is: when a groom smashes cake into his bride's face, is it a) funny or b) cause for annulment? On the way, we discuss Jake and Logan Paul, John Gottman, and, of course, our Dad.

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September 11, 2025 47 mins

The girls diagnose Big and Little Edie, from the documentary classic Grey Gardens. On the way, they discuss Young Ones, both their grandmas, and quote Morrissey, like usual.


References:

DSM 5  

Puzzling Facts About Edith “Big Edie” Bouvier Beale, The Reclusive Socialite: Factinate

Will I Ever Be Good Enough? Healing The Daughters of Narcissistic Mothers: Karyl McBride

Mayo Clinic: Schizotypal Personality Disorder

A Debutante Delayed...

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September 4, 2025 39 mins

In which Virginia invents a new word for what chiropractors do, Laura talks about flip flops and they both talk about what Enclothed Cognition means.



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August 28, 2025 44 mins

Special guest Courtney Orlando comes on to talk STRESS! Where does it come from? What can we do about it? Find her at https://www.nodalpointenergyworks.com/



References: What Are the Impacts of Stress on the Body and Mind?: University of Florida College of Medicine 


More than a quarter of U.S. adults say they’re so stressed they can’t function: APA


Stress in America Is Escalating

Rita Watson, MPH (master of public heal...

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August 21, 2025 36 mins

Does being famous make you an a-hole, or does being an a-hole make you famous? Virginia bemoans the failures of Neil Gaiman, Bill Cosby, and Armie Hammer.



References: A third of male university students say they would rape a woman if there no were no consequences: Jon Stone

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August 14, 2025 40 mins

How to disappoint others and why it's important! The philosophy of The We Do Not Care Club, The Big Lebowski, and The Former Airport Chauffeur. Sponsored by Function Health! Function Health- Give us your blood!


References:


Fed Up: Emotional Labor, Women, and the Way Forward: by Gemma Hartley

Dr. Laurie Santos on The Happiness Lab podcast

Merriam-Webster

Learning to disappoint people: Emily Ley

Self-Silencing Is Making Women ...

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August 7, 2025 34 mins

Are you your own worst enemy? Learn all the different ways you can trip yourself up- and how to set yourself up for success!

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July 31, 2025 38 mins

Is gossip all bad? What gave it a bad reputation? Why wouldn't Virginia go back to the 19th century? What's the best gossip from your hometown?


Why You Were Born to Gossip: David Ludden, PhD


Explaining the evolution of gossip: Michele J. Gelfand


THE DIVINE ORIGIN OF THE WORD GOSSIP 

Written By Sanne Cheney-Steijger


How the Demonization of “Gossip” Is Used to Break Women’s Solidarity: SILVIA FEDERICI



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July 24, 2025 38 mins

This week, the girls talk over Little Orphan Annie impersonators, the legality of dome lights, and why parents lie to their children every dang day of the year!

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July 17, 2025 36 mins

Virginia and Laura talk about a disturbing new corporate trend, Morrissey and KDGE, and why they don't want cutesey phrases written on their Starbucks cups.

References:

‘Forced Joy’ Is a Miserable Corporate Trend: Beth Kowitt

Japan supermarket chain uses AI to gauge staff smiles, speech tones in quality service push: Fran Lu

Tiffany Workers Mock Forced 'Joy' That Exacerbated Staff Exits: Bloomberg

Are You Happy Yet? The Dysf...

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July 10, 2025 42 mins

This smells like....a cult? This week, we discuss religious cults, and whether or not MAGA qualifies as a cult. On the way, we talk about bikini coffee places, Saturday's Warrior, and how to deprogram someone on the cheap.


Steven Hassan's BITE Model

Solution to Our Political Cults | Public Square Magazine

Explaining the Trump loyalty cult phenomenon

Saturday's Warrior

Does it matter how much Democrats and Republicans hate each other? Ye...

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July 3, 2025 41 mins

A listener asks: when should I stop trying to save everyone? Is it OK to look for friends that have also tried to improve themselves? And the sisters ask, where did that bottle of peppermint schnapps go, is it under the bathroom sink?



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