Your 20s aren’t just a decade — they’re the foundation of the life you’re going to build. In this episode of My Style Live, Dr. Char Dennis cuts through the Instagram highlight reels and cultural pressure to show what really matters in your 20s.
From embracing mistakes as your greatest teachers to learning why consistency outshines bursts of motivation, you’ll hear how to turn this decade into a defining chapter — on your own terms.
We’ll talk about how to protect your energy with unapologetic boundaries, why your network is more than a career tool, and how staying connected to your roots will keep you grounded as you grow. Whether you’re in your 20s now or mentoring someone through them, this episode is your blueprint for building a life — and a self — that lasts.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.