Avoiding conflict is a common behavior.
Why can conflict avoidance be so damaging?
And how can you use CBT tools to set appropriate boundaries and stick to them?
Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you face perceived conflict healthily and with confidence.
Click to listen now!
- Visit us on Instagram at MyCBTPodcast
- Or on Facebook at Dr Julie Osborn
- Subscribe to the podcast at Apple Podcasts
- Email us at mycbtpodcast@gmail.com
- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
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