Enmeshment can happen in a relationship when boundaries become blurred.
How can you avoid becoming unhealthily enmeshed in a relationship?
And how can you correct things when it’s already happened?
Join me, Dr Julie Osborn, as I share with you the CBT tools that can help you avoid and correct enmeshment in your relationships.
Click to listen now!
https://mycognitivebehavioraltherapy.com/enmeshment-cbt
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- Find some fun CBT tools at https://www.mycbt.store/
Thanks for listening to My CBT Podcast!
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