One out of every 2 adult Americans lives with at least 1 chronic illness (often called hidden illnesses or disabilities). The disability community is the largest minority in the world, yet, instead of feeling inclusive and wrapped in camaraderie, most of us feel alone, unvalued, and unworthy. We need doctors who understand us, colleagues and family members who believe us when we tell them something about our health. Just knowing the simple fact that we are not alone and still have much to offer can be life-changing. In this podcast, we share tips and strategies, knowledge and support -- in other words, hope -- for those who are looking for resources to help them maintain a thriving, successful life or business, while managing their own hidden disability.
As a woman, do you feel like you're in charge of your healthcare?
As a woman, do you feel like you're informed about your own health?
Are you confidently managing or are you unknowingly mismanaging your health?
In this episode, Host Nancy Becher and guest Susan Salenger answers these questions. Susan is the Author of SIDELINED: How Women Manage & Mismanage Their Health, and examines the many ways in which women manage and sometimes...
Did you know that you can be diagnosed without a scan or other tests revealing anything to be wrong?
Did you know that there's science available to determine the diagnosis without symptoms that can be tested?
I know that's a huge statement, but there are times where doctors diagnose patients with "diagnosis of exclusion." Take IBS, or Irritable Bowel Syndrome. Symptoms may present as one diagnosis, but after rigorous testing, the o...
Do you have small children fighting for their life?
Do you struggle with health complications, or do your children struggle with health complications?
Have you ever felt helpless in pain, suffered in silence, and wished you'd wake up from a bad dream?
This is Erica Johansen's reality. Her infant son had brain cancer and has had 3 surgeries just to repair the damage from cancer and strokes. There are other complications she is faced...
How does someone with a chronic illness make themselves feel beautiful or feel positive about themselves?
How does someone who suffers in silence with chronic pain push themselves to put on a smile all day long?
Are you tired of feeling like a victim or made to feel like one?
In this episode, Dr. Carly Hudson talks about her journey and how she pushes past the pain to feel better. After everything she has been through, her mission ...
Did you know that by simply changing what you eat, you can negatively or positively impact your body?
Did you know that by simply eating differently that autoimmune diseases, autism, and other disorders have been scientifically proven to lower the effects?
Are you ready to feel differently, live differently, and regain your life?
In this episode, Nancy Becher and Whitney Coupland discuss the effects that food has on all different k...
Do YOU get migraines?
Do you get pounding headaches?
Migraines affect an estimated more than 10% of people worldwide, occurs most often among people age 20 to 50 years old, and is about 3 times more common women than in men. 17% of women and 5% of men report migraine symptoms.
In this episode, Christine McInnis talks about how to breathe through the migraines and how she has dealt with chronic migraines for many years. She found a ...
How does inflammation contribute to Osteoarthritis (OA is not just "wear and tear')?
How does living an anti-inflammatory lifestyle help you live your best life with Osteoarthritis.
How do you maintain a positive mindset with OA?
All these questions and more are answered in the first episode of 2023. Welcome to Season 3!! This episode is the 114th episode of the show and the first of the new year which is why it is so important to ...
Have you ever had to give up everything you worked towards?
The unknown is already scary, but adding on to that is starting over and recreating a new way of life for yourself, that's very scary. That's what Simone was faced with. While at work, she couldn't even make it down the stairs to get herself a cup of coffee. That realization made possible by her husband marked the end of her corporate career.
How many people do you know th...
Amanda Ferrat, Founder of Value Yourself Counseling, is a certified Advanced EFT Practitioner and Emotional Wellness Counselor that uses her compassion, empathy, intuition, and skills to help women break barriers and limitations to build new thought patterns and beliefs that allow them to embody their inner "Badass" and obtain emotional freedom. She pursued her entrepreneurial path after a long and complicated journey with grief, t...
In this episode, Tara Wagner teaches how NOT to run your business, your relationships, and your health into the ground. Time Freedom? Financial Freedom? Learn how to achieve that and MORE in this NEW Episode!
Connect with Guest:
https://xotara.us hi@xotara.us youtube.com/tarawagner facebook.com/groups/xotarawagnerConnect with Nancy:
The Gathering: A Business Mastermind has openings for October! Join us to see your business SO...
In this episode, Dustin DeVries talks about the importance of automation, the role your website plays, and how apps can remove business stress and allow the business owner to have more control over their time and health.
Website: https://caffeineinteractive.com
LinkedIn: https://www.linkedin.com/in/dustinbdevries/
Twitter: https://twitter.com/caffeineweb?lang=en
Connect with Nancy:
The Gathering: A Business Mastermind has openings ...
In this solo episode, Nancy Becher talks about what business means to someone with chronic illness. Nancy talks about what drives her and keeps her motivated, especially on the days where it's hard to get out of bed.
Connect with Nancy:
The Gathering: A Business Mastermind has openings for June! Join us to see your business SOAR HIGHER!
Need help to get your business moving? Set up a Curious Call with Nancy to discuss how she can h...
We all get distracted then feel bad after it has taken a lot longer to accomplish tasks. We feel overwhelmed. We feel buried. We feel like we have so much to do and so little time.
In this episode, Nancy Becher and Christoph Nauer talk about how to eliminate distractions, the power of letting go and delegating lower level tasks so that you focus on your DPAs, Dollar Producing Activities.
Christoph Nauer is a certified business coac...
Do you have an emergency plan in place for you and your family?
Most people probably don't even think about it. In this episode, we are joined by Shannon MacFarlane, who discusses how to prepare for the hard days (with a flare response plan) so the business side of things isn’t an additional stressor during a flare. She believes recycling content is fabulous because not everyone sees everything every time, and it takes the pressure...
Are you looking to automate your business to save you time?
Are you looking to upgrade your sales processes to increase revenue?
Are you looking to make running your business easier?
This is by far one of the best deep dives into how you can make your business run easier, saving you time and energy. Learn how Harry Abraham takes businesses through:
1) Mapping Your Sales Process to Get Organized and Simplify Your Business Operations...
Today, we talk with Founder of Elevate Virtual Assistant Services, Ashley Carlson. Ashley talks about the right tools to use in your business, and at the right time to use them. Focus on doing only things within your zone of genius, things that bring you joy, or that bring direct growth to your business. Outsource/delegate the rest!
Ashley Carlson is a Mom, Business Owner, Project Manager, and experienced VA. With over 10 years of...
Are you riding the waves of mental illness (depression, anxiety, PTSD, ADHD, etc)? Are you having trouble building in Automation and Support (virtual assistants, online platforms)? Are you Maintaining Connection (with self, with supports) for rejuvenation?
In this episode, Laurie Smith dives deep into the world of living with chronic illness and how it can affect your judgement about how you feel about yourself. Laurie L Smith ha...
Have you been searching for something to help you with tasks or to remember simple "To-Dos" around the house or in your business?
Have you been feeling like you're buried and climbing out from under all sticky notes, emails, and messages seems too daunting?
Did you know that you're not the only one? Nancy sits down with Business Consultant, Alison Tedford, to discuss tools used to remember and organize tasks, get out from under all...
Welcome Back!! Have you been thinking about using video but afraid of what people might think? Did you know that video has become the best way to reach new audiences and to potential clients never before reachable. In this episode, Nina shares how video can make you go global, even in a pandemic. Learn best practices to bring you, your business, and your offerings to life. It is a must-have and an essential part of any business!
We're BACK! We took some time off for the holidays, counted down the Top 10 Episodes, and now we are back with our next season of episodes, and they are AMAZING! Thank you so much for listening and for your continued support of our show.
Today, in Season 2, Episode 1, we talk with Penny Zenker. She shares some great insights into focusing your mind on tasks that matter, the 80/20 rule, Pareto Principle, Daily Planning Method, and h...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
If you can never get enough true crime... Congratulations, you’ve found your people.
In order to tell the story of a crime, you have to turn back time. Every season, Investigative journalist Delia D'Ambra digs deep into a mind-bending mystery with the hopes of reigniting interest in a decades old homicide case.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
Unforgettable true crime mysteries, exclusive newsmaker interviews, hard-hitting investigative reports and in-depth coverage of high profile stories.