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April 19, 2023 20 mins

Pamela McColloch is a mom to a United States Marine and a grandma to a beautiful 10-month-old baby boy. She is blessed to be a colon cancer and liver cancer survivor! 


Pamela is also a real estate broker, author of "Midlife Cancer Crisis", host of the Cfree Cancer free podcast, and also manufactures her own organic towels. Pamela lives in Florida and travels a lot. She loves yoga, Jesus, and good conversation.


A few highlights from the show:   


1. Pamela shared that she experienced survivor's guilt because she survived two cancers and many others did not make it. Survivor's guilt is common among people who have survived cancer. 

Learn more: https://www.roswellpark.org/cancertalk/202303/what-survivors-guilt 


2. Hot yoga refers to different yoga styles that take place in warm and heated studios for a more intense workout. Similar to traditional yoga, hot yoga offers a range of benefits to mental and physical health, flexibility, and overall well-being. 

Learn more: https://www.medicalnewstoday.com/articles/what-is-hot-yoga


3. Squeeze a lemon into a glass of water in the morning. It helps to cleanse your body and remove toxins. 

Learn more: https://www.thehealthy.com/hydration/lemon-water-health-benefits/ 


🧘🏻📚🏘️Connect and learn more about Pamela:


Website: https://pamelamccolloch.com/ 


Cfree Cancer Free: https://podcasters.spotify.com/pod/show/pamela-mccolloch 


I had the honor and pleasure of being a guest on Cfree Cancer Free. 

Listen here: https://podcasters.spotify.com/pod/show/pamela-mccolloch/episodes/A-woman-who-is-changing-lives-e1rgfu2/a-a8uptbn 


MidLife Cancer Crisis Book: https://amzn.to/3TNIrlA 


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