The holiday season can be particularly challenging for those experiencing grief. In our final episode of this series, we explore the importance of recognizing unhealthy coping mechanisms and offer insights into healthier ways to process loss.
Learn about the signs to watch for, such as changes in substance use and social withdrawal, and discover strategies for honoring your grief while finding a new normal. Tune in for valuable support and guidance as we navigate this journey together. Listen now and find peace and comfort during this holiday season.
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