Tantrums and meltdowns are often mistaken for the same thing, but understanding their differences is crucial for effectively supporting neurodivergent children. In this episode, Jess dives into what sets these emotional reactions apart, how they impact the brain, and why responding to them incorrectly can escalate the situation.
Whether you’ve ever questioned, “Is my child having a meltdown or just a tantrum?”—this episode will give you the clarity you need.
What You’ll Learn in This Episode:
Key Takeaways:
This Week’s Highlights:
Weekly Kryptonite:
Wonder Woman Moment:
Practical Tips for Parents or Teachers:
Recognise the difference – If a child is seeking something and stops when they get it, it’s likely a tantrum. If they are completely overwhelmed and unable to stop, it’s a meltdown.
Stay calm and regulate with them – Your child mirrors your nervous system. Deep breaths and a soothing tone help reduce stress.
Use short, reassuring phrases – Avoid complex language during a meltdown. Stick to simple affirmations like “You’re safe” and “I’m here.”
Provide a sensory-friendly environment – Use weighted blankets, fidget tools, or a quiet space to help ease sensory overload.
Mastering Meltdowns: Strategies for Emotional Regulation
A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW
https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns
New Therapy Slots Available: Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031
Consultation & Training Services: We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au
Connect with us:
- www.littlesuperheroes.com.au
- Instagram: https://www.instagram.com/littlesuperheroes_/
- Facebook: https://www.facebook.com/profile.php?id=100085361951225
Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6
For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au
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