How to Sharpen Your Inner Game - Both On and Off the Field

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Welcome to Navy Sports Central - The Official Podcast of the Navy Sports Nation!

Today, our discussion will focus on the athlete's ongoing quest to sharpen their mental game. Our guest is David Levin, author of Raise Your Inner Game and founder of the Raise Your Inner Game Sports Academy.

This is a conversation that you'll find to be highly informative and educational. I know that I certainly learned a lot from it.

And of course, we will have our sports update, Question of the Day and Mid Watch segments as well as our "Ask Me Anything" feature.

Related Links:

• Key, Koser & Griess Advance to Day 2 of the NCAA Wrestling Championships
• Raise Your Inner Game Sports Academy

We want to hear from you! Give us your answer to our Question of the Day. Here is the one for this episode:

Over the years, we’ve seen Mids with strong mental games perform at an extremely high level in their respective sports. 

Name one male and one female athlete who’ve had the confidence, resilience and focus to consistently deliver when it counted at crunch time.

 You can reply on the Navy Sports Nation group Facebook page by putting your answer in the comments section. Feel free to go into as much detail as you like. By the way . . . extra points if you name any athletes who are still at the Academy. 

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Music is provided courtesy of Audio Jungle. Artists featured in order:

• Seven In Music (Intro)
• Alexiaction (Deep Dive)
• Loka Music (Deep Dive Pt. 2 Lead In)
• Artlss (Question of the Day Lead In)
• Cinematic Alex (Closeout Music)

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If you like what you hear, support the Mids and the show at the same time! Navy Sports Central is a proud affiliate partner of Fanatics.com, the Ultimate Fan Gear Store! Click on the link to start shopping now!