Elicia joined our coaching program right when we first launched in early 2022 when she was pregnant with her twins and had incredible results! It was not an easy journey for her at times, but being well-prepared made all the difference in meeting her goals. Her happy, determined attitude was such a delight to work with and reminds me of so many of the 100+ mothers who have joined our program over the last 1.5 years.
She shares with us her story in this interview. Here are a few impressive highlights from her pumping experience:
🔥 was able to have an early discharge from the NICU
🔥 established a full milk supply for 2 babies within 2 weeks postpartum
🔥 switched to exclusively pumping with confidence and no regrets
🔥 continued to pump efficiently after returning to work
🔥 EXCEEDED her 1-year pumping goal for BOTH babies
and so much more. I loved hearing about her accomplishments and her experience inside our program. This was not easy, but she worked incredibly hard and utilized everything we had to offer and it paid off over and over again for her. We are SO proud of her!!
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READY TO JOIN US?
WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the *Pumping for Working Moms Program* to keep your milk supply strong with calm confidence after returning to work!
📞 Schedule a call with the New Little Life Team to learn more and join! 📞https://bit.ly/47bgZ8z
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.