My story’s not unique. Whether you’re a veteran like me or even a teen figuring out life the healthcare system is failing you and it’s time we took charge of our own health. I wore the Army uniform for 11 years—air assault medic, infection control expert, healthcare warrior—fixing bodies under tough conditions. But by 2015, my own body turned traitor. A traumatic brain injury and broken back from my military service tanked my life. One day, I’m deadlifting 500 pounds as a competitive powerlifter, the next day I couldn’t shower without help. The system I’d served? It watched me waste away. This doesn’t have to be your story. I’ve done the research, so you don’t have to. Let’s dive in.
Episode Outline
Introduction to the podcast 00:00 – 04:27
What to do when you’re stuck—physically, mentally, spiritually? 04:28 – 04:38
What you’ll get from the New Normal Big Life Podcast 04:39 – 06:30
Ad from our sponsor, the Health Ranger Store for lab-tested natural health products 06:30 – 07:05
Episode sponsored by:
The Health Ranger Store — Use my affiliate link to shop: https://www.healthrangerstore.com/?rfsn=8607126.5d836c3&utm_source=refersion&utm_campaign=8607126.5d836c3&utm_affiliate=8607126&utm_medium=affiliate
My Patriot Supply – Ready Hour — Use my affiliate link to shop:
https://www.readyhour.com/?_ef_transaction_id=&oid=8&affid=216
Episode transcript
https://drive.google.com/file/d/1lT7T7QG4ghpduBudRefApa10D4UCvxJl/view?usp=sharing
Host & Show Information
Host: Antoinette Lee, MBA — The Wellness Warrior is a health and wellness public speaker, an outdoor industry influencer, model, and a brand ambassador for outdoor companies. She was trained in anatomy, physiology, pharmacology, infection control, and disease prevention in the U.S. Army. She has an Associate of Science, a Bachelor's Degree in Economics, and an MBA.
Antoinette can usually be found in the Northwoods, USA, stewarding the forest and river around her homestead with Matt and Phoebe.
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Hi friends, welcome to the new normal, Big Life Podcast! We bring you natural news and stories about nature that we hope will inspire you to get outside and adventure, along with a step-by-step plan to help you practice what you’ve learned and create your own new normal and live the biggest life you can dream. I’m your host, Antoinette Lee, the Wellness Warrior.
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Email us at Antoinette@NNBL.Blog
Website https://nnbl.blog/new-normal-big-llfe-blog/
Thanks for listening & Live Strong, Explore Boldly, Be Ready!
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