Coach Addi Zerrenner joins us to discuss the what, the why, the how, and the when of ultramarathons, and specifically trails! We talk through the common traits, what to prepare for, and all other things trail and ultra!
This was a fun conversation with Coach Addi and gives great insight on how to prepare for and recover from the longer racing distances.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Addi (today's guest):
https://www.rundoyen.com/running-coaches/addi-zerrenner/
Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.