46: A Pep Talk on Embracing Confidence

"Don't dim your light for others!"

I wanted to kick off the New Year with a little pep talk on embracing confidence! I share with you how I learned to do this in the last year, how I overcame my own insecurities to get to this place, and the importance of showing up authentically. Through this episode, I share my practical advice to help you embrace confidence, help you recognize your worth, and support you in taking action towards becoming your most confident self. The whole point of this week's episode is really just to be a motivational pep talk for anyone struggling with self-doubt regularly, who maybe wants to seek more empowerment in their life. I'm your girl, I got you!

Key Takeaways:

• Embrace your confidence and stop dimming your light.
• Recognize that triggers from others often reflect our own insecurities.
• Create a 'Badass List' to remind yourself of your accomplishments.
• It's important to show up authentically as the person you are meant to be.
• Healing past wounds is essential.
• Take action now; there's no better time to start than today.
• Seek support if you need help on your journey to confidence.

Notes:

• The Up-Level Method
• Jen Gottlieb
  • Be Seen (the book)

Let us know what you think!

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• Future Self Apparel: www.futureselfapparel.com
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Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:

• www.stefaniedingbaum.com
• [e-mail]

Find out more about my therapy private practice:

• www.waveshealingtherapy.com
• [e-mail]

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