"Your thoughts become your reality"
I stepped outside of my comfort zone and asked Natasha Page to be a guest on my podcast and guess what....she said YES!!!! Natasha is a psychotherapist and a business coach, she created My Little Therapy Box which was designed to aid both therapists and clients in navigating the therapeutic process (GENIUS!). In today's conversation we touched on:
- Self-esteem
- Inner child work
- Self-worth
- Self-love
- Self-development
- Mindset
Natasha shares her experiences with group coaching and her own strategies that she works with clients on. Lastly, we explore the delicate balance of sharing personal experiences in therapy, the challenge of authenticity in online spaces, and the impact of social media on self-esteem. This conversation will likely light a fire under your @$$ to either begin your own therapy journey and/or to decide to work with a coach (maybe one of us?!) to dive into your own entrepreneurial journey.
Notes:
- Worthy Book
- Feel the Fear & Do It Anyway Book
- Natasha Page: Website
- @natashapagemsc
- My Little Therapy Box
- How to Work With Her - Coaching
- Private Practice - Counseling
- The New Me Project - FREE!
Affiliate Links:
- Future Self Apparel: www.futureselfapparel.com
- Friends & Family Code: STEFANIE10
- This gives you 10% off anything on their site
- Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
- (Your $25 Styling Fee gets waived)
- Earthley Wellness: https://earthley.com/ref/stefdingbaum/
- For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
- For Returning Customers: use code COMEBACK to receive 10% off your order
Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:
- www.stefaniedingbaum.com
- hello@stefaniedingbaum.com
Find out more about my therapy private practice:
- www.waveshealingtherapy.com
- waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!
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