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May 27, 2025 29 mins

"This is a life changing tool" 

Join me as I dive into the powerful world of subconscious reprogramming. I break down how the subconscious mind works, how it controls so much of our behavior, and how limiting beliefs can silently hold us back from reaching our full potential.

I share my own experiences with subconscious work and give you practical, approachable tools like affirmations, visualization, and mindset awareness to start shifting your inner dialogue. I emphasize the importance of making this work fun and sustainable—and show you how small shifts can lead to massive transformations.

Whether you're curious about personal growth, manifestation, or just ready to break free from old patterns, this episode is your guide to rewriting the story your mind believes and stepping into the next level version of you.

Tune in to learn:

  • What subconscious reprogramming actually is
  • How to identify and shift limiting beliefs
  • The power of repetition, affirmations, and visualization
  • Why mindset work doesn’t have to be boring
  • How to start making lasting change today

Let us know what you think!

Affiliate Links:

  • Future Self Apparel: www.futureselfapparel.com
    • Friends & Family Code: STEFANIE10
    • This gives you 10% off anything on their site
  • Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
    • (Your $25 Styling Fee gets waived)
  • Earthley Wellness: https://earthley.com/ref/stefdingbaum/
    • For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
    • For Returning Customers: use code COMEBACK to receive 10% off your order

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:

  • www.stefaniedingbaum.com
  • hello@stefaniedingbaum.com

Find out more about my therapy private practice:

  • www.waveshealingtherapy.com
  • waveshealingtherapy@hush.com

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