"Your body needs that downtime"
In this week's solo episode I encourage listeners to do some deep personal reflection on embracing a slower pace in their business. I am sharing my insights as I am learning to embrace this myself while I've been on maternity leave these past few months. I also take some time to challenge the glorified hustle culture. I talk about how this season of rest has transformed my relationship with productivity, self-worth, and learning to be more present in everyday life. I share about the mental shifts that came from stepping away from constant productivity and how the downtime helped me to reconnect with my intuition and future vision. Whether you are a business owner, a new parent or someone feeling burnt out by the work grind, this episode will encourage you to give yourself permission to slow down--and remind yourself that rest IS productive!
Key takeaways:
- Slowing down can lead to deeper clarity and alignment.
- Hustle culture often disconnects us from intuition and joy.
- Sustainable success comes from balance, not burnout.
- Maternity leave offers a unique lens on presence and self-worth.
- Affirmations and intentional rest are powerful tools for healing hustle habits.
Affiliate Links:
- Future Self Apparel: www.futureselfapparel.com
- Friends & Family Code: STEFANIE10
- This gives you 10% off anything on their site
- Short Story Box: https://shortstorybox.com/referral/stefaniedingbaum
- (Your $25 Styling Fee gets waived)
- Earthley Wellness: https://earthley.com/ref/stefdingbaum/
- For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
- For Returning Customers: use code COMEBACK to receive 10% off your order
Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:
- www.stefaniedingbaum.com
- hello@stefaniedingbaum.com
Find out more about my therapy private practice:
- www.waveshealingtherapy.com
- waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!
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