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February 26, 2025 32 mins

There are a lot of voices out there telling you that all you need to quit porn addiction is more discipline. They say you just have to want it bad enough, fight hard enough, and exert enough self-control. But if you’ve ever tried to stop watching porn using willpower alone, you already know—it doesn’t work. In fact, relying on willpower actually fuels porn addiction. Today, I’m going to show you why, and more importantly, what works instead.

Willpower Is a Symptom of Recovery, Not the Cause of It

We are taught that staying strong, thinking positively, and being highly motivated are the keys to quitting porn. But here’s the problem—these are not the causes of recovery; they are the results of it.

Real recovery from pornography addiction is not about forcing yourself to resist urges. It’s about becoming the kind of person who naturally doesn’t need porn anymore. Willpower alone won’t get you there. Instead, lasting freedom requires both “will” and “power.” These don’t come from sheer effort but from creating a new way of living that removes the underlying causes of porn addiction in the first place.

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MORE EPISODES

My Wife Ignores My Progress with Porn Addiction | Relationship Struggles, Lack of Trust & Betrayal Trauma

Why Doesn't God Take My Porn Addiction?

The Science Behind Porn Addiction—and How to Stop

Childhood Trauma, Porn Addiction & Seeking Safety in Pleasure and Escape

How to Help Someone with a Porn Addiction in 3 Steps

Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits

The Porn Addiction Funnel: How To Break Porn Addiction


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