It can be very hard for many men to stay sober from porn on vacations - both during and after. We are thrown out of our structure and norm, and many of us can feel far more impulsive and prone towards porn addiction.
This can seem counterintuitive, as you'd think that vacation and travel would make it easier to stay sober. I talk about why this is not the case for many people, why post-vacation can be a time of serious relapse with porn, and how to guard against these pitfalls and stay clean of porn during travel.
I do this using 4 keys to stop watching porn while traveling:
- Keeping Structure
- Toning Down Intensity
- Growing Relationships
- Watching Nutrition
These 4 keys to stay clean of porn on vacation are fundamental to a recovery mindset and lifestyle. You need to enter vacation with a safety plan to stay clean of porn. If you do not, you set yourself up for porn relapse. Fail to plan and plan to fail.
To quit porn, you can follow these same principles in the rest of life, but they are distinctly important while on vacation.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.