If you struggle with porn addiction, ever wonder where your cravings come from?
Addiction cravings are not simply due to “manly urges” or a genetic predisposition. They are a result of our mental state.
Having a recovery mindset is all about leaning into discomfort. It’s also about changing your focus.
In this episode, I share one of the greatest tips to overcome porn addiction that I know of. It’s not a magic pill, but it certainly does make a difference.
I remember how hard it was for me to quit porn. I tried so many different things to stop - filters, willpower, not thinking about it, accountability buddies. Some of it helped, but nothing taught me how to get rid of porn addiction completely.
Today, I talk about how to undo stress, improve mental health, and overcome a specific habit that is driving you to your addiction.
For more porn addiction help, be sure to like, follow, and rate this podcast!
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