The Power of NO, let’s all embrace it more. The Non-Corporate Girls are Back in the Break Room to discuss how empowering it is to reclaim our time and get intentional on how we choose to exert our energy and with whom. Ayanna (@the_aya_brand), Carla (@creneemonae) and Delaila (@missdelailac) take you back to some of the exact moments when saying NO was transformational. Still a work in progress they each have become more comfortable with turning down projects, people and places that are no longer serving. We challenge you all to do the same. Take a listen to this episode and reflect back to when standing firm in your no’s became easier for you.
A little different this episode our #ObsessedWith are things pertaining to our self healing journeys. Ayanna’s is a book called The Sugar Jar, Carla an app called the 5 minute journal and Delaila The Holy Bible App.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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