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March 20, 2025 52 mins

The dinner party where your partner's other partner shows up. The wedding where you're trying to explain your relationship structure to curious relatives. The community gathering where you're juggling attention between multiple partners.

Social events in non-monogamous relationships present unique challenges that most relationship advice completely ignores.

In this raw and practical episode, I sit down with Danny to unpack exactly how to navigate these complex situations with confidence. Drawing from our combined experiences, we share the strategies that actually work when theory meets reality.

What You'll Learn:

  • Proven pre-event communication strategies that prevent misunderstandings
  • Real-world techniques for managing jealousy when it hits unexpectedly
  • How to balance attention between partners without keeping a mental scorecard
  • Post-event reconnection rituals that strengthen all your relationships

Real Stories, Real Solutions

We don't just share theory - we open up about our own awkward moments, painful lessons, and eventual breakthroughs. From Danny's first swinger party anxiety to my own experience navigating family gatherings with multiple partners, we offer the kind of honest insights that only come from lived experience.

"The goal isn't to never feel uncomfortable," I explain. "It's to have tools to handle the discomfort when it inevitably shows up."

Communication is Key: We discuss why talking about your fears and expectations before an event can make all the difference. It's not just about setting rules in your non- monogamous relationships – it's about understanding each other's needs and concerns.

Navigating Different Dynamics: From swinger parties to polyamory gatherings, we explore how to handle various social situations with multiple partners. Learn how to balance attention and manage different relationship structures in public settings.

Building Confidence: Discover how each social event is an opportunity to grow more secure in your open relationships and yourself. We share personal stories of overcoming anxiety and building resilience.

Want the Non-Monogamy Card Game? Get your discount with coupon code NOPE10 https://www.thenonmonogamycardgame.com/products/the-game

Remember, feeling nervous about these situations is completely normal. The key is learning how to work through those feelings and create positive experiences for yourself and your partners.

Join us for an honest, sometimes humorous

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