Mental resilience is crucial for navigating the challenges of any high-pressure environment. In this inspiring episode, host Marc Lehman welcomes basketball icon Rebecca Lobo to discuss its pivotal role, particularly within the world of athletics. Rebecca, known for her standout career at the University of Connecticut and as one of the WNBA's original stars, shares her insights on navigating the challenges of competitive sports and the importance of prioritizing well-being. This conversation delves into the pressures faced by athletes and explores strategies for building mental resilience to achieve success both on and off the court.
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