if you're only setting "outcome" goals, try adding this

In this episode, we'll peek at why "outcome-only" goals often backfire (and why it's not your fault). We'll talk about the brain science behind why chasing pure results feels exhausting, and how identity-based goals work with your neural wiring instead of against it. We'll also cover how to shift from "I want to achieve this" to "I'm someone who does this" - and why that language shift changes everything.

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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.

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Make sure to “boop” the subscribe link and if you like, come play on socials, or my site.

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WEE NOTE: The views and opinions presented here are purely for the fun of discourse, intended for personal self-improvement, education, or entertainment only. This podcast should not be treated as medical, legal, financial, or other professional advice. Following any suggestions or using any mentioned products does not guarantee specific results, and Christine Collins / Transform Create, LLC may not be held liable for any decisions or damages allegedly resulting from this content. Any references to 3rd party / potentially copyrighted m

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