Why Crying proves we are actually self-cleaning...

In this episode, we'll explore why crying offers neuro-physiological healing for both brain & body, and how tears are a sophisticated stress-relief mechanism. We'll talk about how emotional tears actually remove stress hormones from our system, and help with memory re-processing, + the neuroscience of how "allowing a good cry" helps restore emotional equilibrium & promotes healing.

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oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & i love reflecting on mindset, psychology, neuroscience & optimizing neural pathways for creativity, happiness & success.

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WEE NOTE:  The views & opinions here are purely for the fun of discourse - intended for personal self-improvement, education, or entertainment only, & should not be treated as medical or other professional advice, nor be used as a substitute for consultation with and/or treatment by a professional. 

Following any suggestions, or using/purchasing products mentioned in the podcast or show-notes does not guarantee any specific results or levels of satisfaction / safety, and Christine Collins / Transform Create, LLC may not be held liable for any decision allegedly made in reliance on this podcast or for any damages allegedly resulting from such reliance. 

Any reference to 3rd parties / potentially copyrighted material is unintentional & should such occur, am happy to edit / provide credit after proper communication where necessary.  

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