To be your best self, you have to follow some rules in order to stay disciplined. Even in the most uncertain times, we must not forget about our right to take care of ourselves and continue to better ourselves. Leveling up is an act of resistance. In this episode we explore 6 ways our host is elevating her life this year, how are you leveling up this year ?
Get involved in the Not So Precious community. Visual notes for episodes are available every Monday on Instagram. Follow the pod page @NotSoPreciouspod and follow our host on Instagram and Tik Tok @Byeprecious. Remember to leave a review, share, rate and download the episode. Stay Precious!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.