Our brains have a hard time breaking big projects down into tiny steps for creative, neurodivergent, chronically ill, and/or highly sensitive humans. You're not alone!
In this episode, I give you the four criteria that make a task tiny with plenty of tangible examples. Plus I share tools that will assist you in breaking things down. Remember: each tiny task counts!
Goblin Tools: https://goblin.tools/
Been feeling overwhelmed by big projects or struggling to get things done in a way that feels good?
I want to invite you to check out Tiny Triumphs. It’s a simple, supportive mini-course to break big tasks down into doable tiny tasks, so you can finish what matters without getting frustrated.
Get the mini-course before April 7th to join in on a full day of body doubling and Q&A via a pop-up WhatsApp group: https://www.theholistictimecoach.com/tiny-triumphs
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!