NOURISH MD: Doctor Dietitian Dialogues

NOURISH MD: Doctor Dietitian Dialogues

Nourish MD: Doctor Dietitian Dialogues, from Private Physicians Medical Associates (PPMA), is a podcast that brings together doctors, dietitians, and other health experts to empower you about your health and wellness. Each episode will focus on a health-related topic and provide a clearer understanding and path to your health goals. Your hosts are Lauren Papanos, MS, RD, CSSD and Romana Brennan, MS, RD. Both are board certified by the Commission on Dietetic Registration as Registered Dietitian Nutritionists and work with PPMA, OC's #1 concierge medical practice.

Episodes

May 29, 2024 22 mins

Learn how to Repair and Rebalance your gut on Episode 11 of the Nourish MD podcast! Co-hosts Lauren Papanos and Romana Brennan discuss the root causes of gut health issues, and the challenges with traditional probiotics, and healing the gut.


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About Nourish MD Podcast:

Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and heal...

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Join us for this enlightening episode of the Nourish MD Podcast as co-hosts Lauren Papanos and Romana Brennan engage in a fascinating conversation about gut health.

Discover how our digestion's efficiency affects the process and influences our ability to absorb the essential nutrients, vitamins, and minerals in our food. This includes vital components like protein, fiber, and fats.

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Description: Join us in this enlightening episode of the Nourish MD Podcast as our co-host, Lauren Papanos, engages in a fascinating conversation with renowned gastroenterologist Dr. Richard G. Quist. Together, they unravel the complexities of reflux and heartburn, providing insights into their causes, prevention, and treatment. Dr. Quist brings his extensive experience from his practice in Newport Beach to the table, offering val...

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Ozempic is being hyped as the wonder weight loss drug. It's all the rage. Celebrities, social influencers, and anyone who can afford it are raving about how much it has changed their lives and helped transform their bodies.

Nourish MD: Doctor Dietitian Dialogues: PPMA Registered Dietitian Nutritionist Lauren Papanos and Dr. William Davis will help provide the facts behind Ozempic and what you need to know if you are considerin...

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In this episode of Nourish MD, our expert hosts, Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, delve into the fascinating world of urinary health. Discover evidence-based nutrition strategies and lifestyle interventions to support a healthy urinary system. Whether you’re dealing with UTIs, or kidney health, or want to optimize your well-being, this episode has you covered. Tune in and empower yourself with knowledge!

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Welcome to Nourish MD: Doctor Dietitian Dialogues! In this enlightening episode, we delve into the critical topic of Bladder Health and UTI Prevention with our esteemed guest, Dr. Seth A. Cohen, MD, a renowned urologist. Join us for an engaging conversation as Dr. Cohen and co-host Lauren Papanos share insights, strategies, and practical advice.

About the Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical prof...

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In this enlightening episode, join us for a deep dive into Heart Healthy Nutrition with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover how your dietary choices impact heart health and explore evidence-based strategies for a strong cardiovascular system.


What to Expect:

• Understand the science behind heart-boosting foods.

• Learn practical tips for maintaining heart health ...

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In this enlightening episode, #5, join us for a deep dive into Preventative Cardiovascular Health with our esteemed guest, Dr. James M. Weiss, MD, FCCP. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation delves into strategies for maintaining a healthy heart.


About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitian...

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In this illuminating episode, join us for Part 2 of Episode 5, our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.


What to Expect:

• Understand how specific foods impact your sleep patterns.

• Learn practical tips for optimizing your sleep through nutrition.

• Explore evid...

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In this illuminating episode, join us for Part 1 of our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.

What to Expect:

• Understand how specific foods impact your sleep patterns.

• Learn practical tips for optimizing your sleep through nutrition.

• Explore evidence-based strat...

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Welcome to Nourish MD: Doctor Dietitian Dialogues Episode 3! In this enlightening episode, your hosts Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists, delve into a crucial topic: The Importance of Sleep. They are joined by esteemed guest, Dr. William Davis, MD, who shares valuable insights on how sleep impacts our overall health.


Key Takeaways:

• Understanding Sleep: Dr. Davis demystifies the science...

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In this enlightening episode, join us for a deep dive into The Nutrition Difference with our esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the fascinating world of nutrition science, demystify the roles of nutritionists and dietitians, and explore the healing potential of food-as-medicine.


About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together me...

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In our premiere episode, join us for an exclusive look at The Concierge Medical Difference with esteemed physicians: Dr. Richard Van Meter, Dr. James Weiss, and Dr. William Davis. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation introduces you to the doctors of PPMA.


What to Expect:

• Discover how PPMA began and the unique approach that sets it apart.

• Hear personal ba...

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December 22, 2023 58 secs

This excerpt is from our "Heart Healthy" episode that will air on March 20, 2024.

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