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July 30, 2025 • 26 mins

Sinus SOS: Mucus, Myths, and Medical Truths - Stuffed up or sniffly? In this rerun episode, registered dietitians Lauran Papanos, RD, CSSD, and Romana Brennan, MS, RD, welcome Dr. Sepehr Oliaei, board-certified otolaryngologist at UCI Health, to clear the air on sinus issues, allergy myths, and what that mystery mucus really means.šŸŽ™ļø With expertise in ear, nose, and throat disorders—and a clinical focus on minimally invasive treatments for salivary gland disease—Dr. Oliaei brings surgical precision and patient-first clarity to this springtime staple.šŸ” Highlights include:• How to tell the difference between sinusitis, allergies, and colds• What nasal discharge color actually indicates• When a virus tips into a bacterial superinfection• Easy ways to support sinus health and avoid over-treatmentWhether you’re decoding pressure points or wondering if your symptoms need medical attention, this episode delivers clarity you can breathe easy about.

šŸŽ™ļø Check out the Nourish MD Podcast playlist! Dive into expert insights, practical strategies, and integrative health discussions—all in one place here.

ABOUT PPMAFounded in 2003, Private Physicians Medical Associates (PPMA) offers premier concierge medical care in Orange County, CA. With a focus on individualized attention, PPMA provides 24/7 access to physicians, extended office visits, and high-quality primary care. Call (949) 566-8179 or visit ⁠PrivateMds.com⁠.


#Podcast #NourishMDPodcast #Allergies #AllergyRelief #DrOliaei #UCIHealth #ppma

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