Now For Tomorrow with Deepak Chopra

Now For Tomorrow with Deepak Chopra

We are living in unprecedented times, when fear must be countered with love and distress with healing. Now for Tomorrow is a podcast to show you how that's possible. To show actions you can do now to make tomorrow better. Each step offers an action to take today to make tomorrow better for yourself, those you love, and the world. Hosted by Deepak Chopra, each episode contains a short prompt for reflection and contemplation rooted around actions that you can take immediately after listening.

Episodes

Introducing: Roughhousing, Part 1: Hell Week

March 2, 2023 • 21 mins
In Religion of Sports' latest podcast series, Host Iggy Monda takes listeners inside America’s locker rooms and field houses to explore hazing in high school sports today. Through deeply personal stories of kids who have hazed, parents who have fought for accountability, coaches who are scared of what their players do when they’re not looking, and people who have hazed others, he ultimately asks why hazing is so ingrained in Americ...
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How to Bounce Back Better Than Ever

December 31, 2020 • 7 mins
Everyone’s life has failures, disappointments, and setbacks. What makes a difference is the ability to bounce back from the bad things that come everyone’s way.
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Finding Your Compassionate Heart

December 24, 2020 • 5 mins
When you are sustained by love and feel compassion for others, your become part of a constant give-and-take, what a physiologist would call a feedback loop, that goes from your heart to every cell in your body and from you to everyone you encounter.
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Deep Listening

December 17, 2020 • 5 mins
All of us listen with only half our attention, or even none at all. We are preoccupied with our own issues, especially now in a crisis. It's time to sit down and really listen to someone in your life who you perhaps take for granted or feel frustrated by.
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Stand, Stretch, and Move

December 10, 2020 • 5 mins
We have all heard about the benefits of exercise, but compliance isn’t easy, especially now with restricted movement. But without guilt you can bring a great benefit to your body by the simple, repeated action of standing up, moving around, and stretching.
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Creating a Purpose

December 3, 2020 • 6 mins
Take a moment to expand your reason for being here, in other words, your purpose. When your day is filled with the demands of your job or raising children or keeping up with friends, you are certainly busy, but do you have a purpose? True purpose is very personal, and you alone can create it for yourself.
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Expressing Gratitude

November 26, 2020 • 5 mins
Take a moment to expand your heart through expressing gratitude. In a crisis the things we usually take for granted are seen in a new light, and one result is a feeling of gratitude that needs expressing. Gratitude is healing for you and at the same time for the person you express your gratitude to.
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Handling Your Worries

November 19, 2020 • 5 mins
Take a moment to talk about the best way to handle your worries.
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Charlemagne the God on Leaning Into Uncertainty

October 1, 2020 • 9 mins
Today we welcome a guest: radio and television host and author Charlamagne the God. Charlamagne has wisdom to share with us on how now is the time to lean into uncertainty and experience the freedom of not knowing.
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Overcoming Fear

September 24, 2020 • 6 mins
Sigmund Freud said that anxiety is like an unwelcome guest that refuses to leave. You are forced to adapt to its presence. Can you get this unwelcome guest to leave? Yes, you can.
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Dr. Michael Gervais on Morning Mindset Routines

September 17, 2020 • 6 mins
Today we welcome a guest: Doctor Michael Gervais. Dr. Gervais will show us how to establish a morning mindset routine.
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Coping with Stress

September 10, 2020 • 9 mins
We use the word “stress” all the time, but people don’t really know how to deal with it, so they stop trying . In normal times we accept that modern life moves fast and brings pressure. In the present crisis, these conditions are exacerbated and affect many more people.
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Finding Self-Empowerment When You Feel Powerless

September 3, 2020 • 6 mins
We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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Improve Your Sleep

August 27, 2020 • 5 mins
We think of power as a matter of struggle, competition, and overcoming obstacles. But there’s deeper power in just the opposite.
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Lewis Howes on Evenings Routines

August 20, 2020 • 5 mins
Today we welcome a guest: Lewis Howes of the School of Greatness podcast. Lewis used to think a morning routine was what really sets you up for a successful day, but he has learned that a conscious evening routine is equally as important.
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The Quickest Way to Make Your Life Better

August 13, 2020 • 7 mins
It’s commonly understood that what you aren’t aware of, you cannot change.
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One Thing Every Relationship Must Have

August 6, 2020 • 5 mins
An ideal relationship is loving and healing. If those two qualities exist, the ups and downs that exist in every relationship can be weathered, because various situations come and go, but they take second place to your certainty that you are loved and that you will get support and sympathy when you feel wounded, ill, or need emotional healing.
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How to Settle Your Mind

July 30, 2020 • 5 mins
The ideal state of the mind is alert and yet restful and reflective. Your mind naturally returns to this state if you let it.
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Bring Lightness to Your Body

July 16, 2020 • 4 mins
Today, take a moment to nurture your body by replacing “heaviness” with “lightness.”
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Raising Your Spiritual IQ

July 9, 2020 • 6 mins
Today take a moment to nurture your spirit by focusing on your spiritual I.Q.
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