En este episodio de NutriNautas debatimos la famosa frase de Hipócrates: “Que tu alimento sea tu medicina”. ¿Esta idea reduce la alimentación a una herramienta de curación o simplemente está fuera de contexto? ¿Solo comemos bien cuando estamos enfermos? ¿Dónde queda el valor cultural, emocional y cotidiano del alimento? Reflexionamos sobre cómo la comida puede nutrir mucho más que el cuerpo: también la mente, la identidad y la conexión con los otros
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