Episode 9 with Robin Vieira & Abbi Milner: Backcountry Adventures Part 2

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In today's episode, we're doing a part 2 with Robin Vieira and  Abbi Milner (Check back to episodes #6 & 7 to hear the first few).  We dive into home made foods used on long runs and fast packing adventures as well as GI issues on runs and  . . . maybe TMI, but we talk about when nature calls while out on an adventure. Stay tuned to hear some genius hacks on foods to bring along and how to transport them whether your cycling or running

You can find Robin at https://www.mindfullyrobin.com/home and follow her at @mindfullyrobin on instagram To access guided IGTV yoga and meditation videos.  

You can find Abbi at trailwithflair.com and follow her at wildlywell.abbi on instagram as well as on our Nutritional Revolution website to book sessions with her.

We mentioned a lot of products in our episode today, check out the links below in the show notes to check them out.

LINKS to include in Show notes:

- Abbis Adventure Bites E-book  (https://www.nutritional-revolution.com/shop-guides/abbis-adventure-bites)

- Bees Wrap - Sustainable wraps https://amzn.to/3jVn4hw

- Nuun Electrolytes (https://amzn.to/2Eyvw66)

- Nuun Prime (https://amzn.to/3k4SYbp)

- Nuun Recovery (https://amzn.to/2D8QGHK)

- Skratch Lemon Lime Hydration (https://amzn.to/2EB8prz)

- KULA Pee Cloth (https://kulacloth.com/pages/faqs)

- POC Knee Pads (https://amzn.to/3gkvOf1)

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