Episode 662: Why Women Stop Wanting Sex and How to Get it Back Even Juicier with Intimacy with Expert Allana Pratt.
Summary:
Reclaiming True Intimacy: A Journey of Self-Discovery and Sexual Healing
Discover how intimacy expert Allana Pratt breaks down the barriers between sexuality, self-acceptance, and genuine connection in this transformative episode. From overcoming trauma to embracing personal pleasure without shame, Allana guides us through the essential journey of understanding our bodies and honoring our desires.
The conversation delves deep into how societal pressures often lead women to disconnect from their sexual selves, offering practical insights for rekindling that vital connection. Learn why true intimacy starts with self-love and how creating a safe space for exploration can revolutionize your relationship with yourself and others.
Key highlights:
- The importance of self-exploration before intimate partnerships
- Breaking free from achievement-based self-worth, and get out of performance mode in the bedroom
- Embracing the divine feminine and masculine within
- Tools for healing sexual trauma
- Creating structures for self-care and pleasure
Ready to transform your relationship with intimacy and self-acceptance? This episode offers the guidance and permission you've been seeking. Tune in to start your journey toward authentic connection and sexual healing.
Timeline (an estimation):
00:00:02 - Understanding Women's Desire for Intimacy
00:08:28 - Exploring Yoni and Sexual Healing
00:11:49 - Exploring Body Awareness and Sensation
00:15:22 - Exploring Sensation and Emotional Release
00:17:11 - Embracing Self-Worth and Pleasure
00:27:00 - Breaking Free from Worthiness Pressure
00:28:25 - Embracing Age and Personal Growth
00:32:27 - Empowering Women Through Boundaries
00:35:03 - Integrating Emotions and Setting Boundaries
00:47:03 - Understanding Trauma and Intimacy
00:53:06 - Finding Alana Pratt's Resources
Allana Pratt is an intimacy expert, relationship coach, author of 6 books, and the host of the edgy podcast “Intimate Conversations”.
Website: www.AllanaPratt.com
Free Gift: www.allanapratt.com/top5mistakes
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http://www.allanapratt.com/connect
Social media links:
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Patreon: www.patreon.com/allanapratt
Facebook: https://www.facebook.com/coachallanapratt
Youtube: https://www.youtube.com/user/AlanaPratt
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